how to prevent dementia

Alzheimer's Disease - Let's Fight This Together!

Alzheimer's Disease - Let's Fight This Together!

The first book I read that really impacted me and was the catalyst for me to change my eating habits was Power Foods for the Brain by Neal Barnard. That must be over 10 years ago. It was right when my aunt was diagnosed with Alzheimer’s Disease in her mid fifties. She was only eleven years older than me and her diagnosis at such a young age hit me hard. She was the first of the three sisters to get diagnosed.

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